5 Day Strength and Nature Adventure Escape

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Move Strong. Explore Wild. Reset Naturally.

This five-day escape is designed for those who want to feel strong, energized, and alive in the outdoors. Blending functional strength training, waterfall adventures, and immersive outdoor experiences, this program helps you rebuild vitality, boost endurance, and reconnect with the wild beauty of Bali — while still leaving space for recovery and rest.

Your Escape Highlights

Waterfall adventure — full-day exploration through Bali’s most beautiful natural landscapes
Strength & conditioning — guided functional training to build stamina and power
Outdoor movement — guided trekking, scenic walks, and scenic cycling
Recovery & restoration — Balinese massage and structured rest
Wholesome cuisine — nourishing meals to support energy and performance.

Why Choose This Escape?

Reduce stress – nature’s calm resets your body and mind.
Elevate mood – outdoor movement and fresh air boost happiness.
Reconnect with nature – feel grounded in Bali’s breathtaking surroundings.
Find renewal – restore balance, reflect, and return home lighter and clearer

Your Inclusions

Your escape includes everything required for a transformative experience, thoughtfully curated to harmonize wellness, culture, and restoration.

Accommodation – 4 nights in serene, nature-inspired surroundings for deep rest and renewal.
Outdoor adventures – guided two-hour nature trek and a scenic cycling journey through bali’s highlands.
Daily practices –2x guided functional training sessions.
Waterfall journey — full-day waterfall exploration with private driver (entrance & lunch not included).
Healing therapies – 1x Balinese full-body massages (60 min each) to release tension and restore balance.
Full board dining – daily breakfast, lunch, and dinner are included. Special dietary requests, including vegetarian, vegan, gluten-free, and halal, can be accommodated.
One Fit Wellness Starter Kit ( Coming Soon February 2026 )

Daily shuttle service to ubud centre – complimentary at scheduled times.

Reserve Your Escape

Detail Information

Availability All Year-Round

Flexibility Custom start dates available upon request.

Secure your transformative journey today.

Our escape is nestled within a local village where the residents uphold Balinese Culture.

In respect for local traditions, we kindly ask guests to dress modestly near temples and to embrace the cultural etiquette of the village community.

A portion of your wellness fee directly supports the local community, helping preserve the culture and spirit of this beautiful land.

5 Day Strength and Nature Adventure Escape

Move Strong. Explore Wild. Reset Naturally.

Your Escape Highlights

Why Choose This Escape?

Your Inclusions

Reserve Your Escape

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