TRX Studio

Push. Pull. Squat. Lunge. Hinge. Plank.

Welcome To Our Open-Concept TRX Studio—A Space Designed For Strength, Movement, And Transformation.

Explore Bodyweight Workouts Like TRX, Core-Flex, And Fitball-X, Designed To Build Strength, Cardio Endurance, Core Stability, And Flexibility.

Check Our Daily Schedule To Find The Perfect Class And Book Your Session.

Feel The Energy Of Nature As You Move—Surrounded By Lush Greenery, Fresh Air, And The Soothing Sounds Of Flowing Water.

Schedule

Monday

07:10 TRX
17:00 TRX ( Private )

Tuesday

07:10 CoreFlex

Wednesday

07:10 TRX
17:00 Fitball – X ( Private )

Thursday

07:10 CoreFlex

Friday

07:10 TRX
17:00 TRX ( Private )

Saturday

07:10 TRX

Sunday

08:00 TRX ( Private )

Class Price

Private Class

IDR 1.000.000
up to 2 person, add 100K for each person

Rent Studio

IDR 1.500.000
Validity:
8 Hours

Types of Classes

TRX - One Fit Wellness Bali

TRX

TRX: Total Body Strength & Stability

A Fast And Effective Full-Body Workout Using Your Own Body Weight And Gravity For Resistance.

TRX Builds Strength, Balance, Coordination, Flexibility, Core Stability, And Joint Health—All In One Powerful Session.

Duration: 45 Minutes

Core - One Fit Wellness Bali

Core & Flexibility

Core & Flexibility: Strengthen & Stretch

A Dynamic Session Focused On Building Core Strength Through Targeted Abdominal Movements, While Enhancing Flexibility With Deep Stretches For The Back And Hips.

Duration: 45 Minutes

Fitball - One Fit Wellness Bali

Fitball - X

Fitball-X: Core Strength & Posture

Enhance Core Stability, Improve Posture, And Align Your Body With This Fun And Effective Exercise Ball Workout. Strengthen The Muscles That Support Your Spine While Boosting Overall Balance And Coordination.

Duration: 45 Minutes

Discover a new way to travel—one that leaves you refreshed, revitalized, and inspired to live your best life!