Created for those who seek renewal through motion — to train, sweat, relax, and reset both body and mind. Guided by fitness and mindfulness practices, each journey blends yoga, functional training, and cultural immersion to restore strength, balance, and clarity.
7-Day Pure Yoga Wellness Escape
A Journey to Rebalance and Reconnect
A seven day sanctuary where intentional movement, integrated mindfulness, and nourishing cuisine converge.
Designed for guests seeking depth, clarity, and inner continuity.
This Escape blends daily yoga, cultural ritual, and gentle therapies into a transformative rhythm.
This is an invitation to step away from noise and urgency — and return to balance, presence, and inner clarity.
Duration
- 6 nights | 7 days
Activity Level
- Gentle to moderate — suitable for most guests; modifications provided.
Group size
- Solo travelers, couples, or small groups; private bookings available.
Session Times
- Morning yoga begins at 07:00 / 08:00
- Journeys & cultural outings begins at 09:00 – 17:00
- Healing therapies scheduled between 17:00–19:00
(Timings may vary slightly depending on weather or local conditions)
Not included
International flights; visa; personal expenses; optional excursions; gratuities. Airport transfers available on request; please enquire for pricing.
Packing list
Comfortable yoga wear; light layers; walking shoes; swimwear; sunscreen; insect repellent; any preferred skincare or personal items.
Booking & cancellation
Full details at booking; flexible options available for changes.
Escape Highlights
- Daily yoga & mindfulness practices — cultivate calm, strength, and presence
- Signature Bali journeys — Ubud cultural discovery & waterfall mindfulness day
- Plant-based cuisine — meals crafted for nourishment and balance
- Restorative therapies — massage, rest, and nervous-system reset
- Sacred time for self-reflection — journaling, meditation, and stillness
Why Choose This Escape
- Disconnect & recharge — step away from routine and restore energy
- Build healthy habits — cultivate daily practices for lasting wellbeing
- Deepen mindfulness — strengthen awareness through guided yoga and meditation
- Indulge and explore — nourishing cuisine paired with cultural immersion
- Immerse in Balinese culture — participate in sacred traditions with local guides
- Gain clarity and insight — create space for reflection and renewal
Your Escape Includes
- Accommodation — 6 nights in serene, nature inspired surroundings for deep rest
- Daily practices — guided morning yoga and mindful movement sessions
- Private Water Blessing Ritual — a gentle melukat-inspired purification experience at One Fit Wellness, designed for intention setting, grounding, and personal reflection
- Sacred Temple Pilgrimage — traditional melukat purification ceremony at Tirta Empul Temple, guided with cultural context and respectful local facilitation (entrance & lunch not included).
- Ubud Discovery Journey — half-day curated cultural exploration with private driver (entrance & lunch not included).
- Healing therapies — 2x Balinese full body massages (60 min each)
- Dining — full board: daily breakfast, vegetarian/vegan lunch, vegetarian/vegan dinner, plus 3x afternoon tea
- Sacred ritual — traditional melukat purification experience at Tirta Empul Temple & Ubud discovery journey —curated cultural exploration with private driver (entrance & lunch not included)
- Nature & Water Mindfulness Journey — full-day visit to Bali’s waterfalls and natural landscapes with private driver (entrance & lunch not included)
- Transfers — scheduled shuttle service to Ubud centre
- One Fit Wellness Starter Kit ( see full kit details )
