Yoga Studio

Your Yoga Home

Asana. Breathe. Mindfulness. Meditation.

Welcome to Our Yoga Shala*, a secluded studio enveloped by abundant rice paddy fields.

Dive into the world of yoga, meditation, reflective strolls, and more within this calming and picturesque sanctuary.

From Yoga for Beginners to Vinyasa Flow, find our daily schedule for more information on the many yoga styles available at our studio.

Allow your worries to drift away as you bond with nature and rediscover your inner tranquility.

*Shala is a Sanskrit term, directly translated as “house,” “abode,” or “home.

Schedule

Monday

08:10 Morning Gentle Flow
09:30 Yoga for Beginner
16:00 Hatha

Tuesday

08:10 Vinyasa Flow
16:00 Sunset Gentle Flow

Wednesday

08:10 Morning Gentle Flow
09:30 Yoga for Beginner
16:00 Hatha

Thursday

08:10 Hatha
16:00 Vinyasa Flow

Friday

08:10 Vinyasa Flow
09:30 Yoga for Beginner
16:00 Yin Meditative

Saturday

08:10 Hatha

Sunday

09:30 Vinyasa Flow

Class Price

Drop in

IDR 200.000

Private Class

IDR 750.000
up to 2 person, add 100K for each person

Balinese Dance

IDR 250.000

Rent Studio

IDR 1.500.000
Validity:
8 Hours

Types of Classes

MGF - One Fit Wellness Bali

Morning Gentle Flow

Morning Sun, Outside, Breathe, Love Move your Body, Relax.

Morning Gentle Flow Focus On Building Flexibility, Strength, and balance while energizing the body. And maybe, this Good Morning Flow can help you to kick start your day with positive point of view.

Times : 60 Minutes

Vinyasa Flow - One Fit Wellness Bali

Vinyasa Flow

A Series of flow sequence that move from one another, seamlessy using breath. Its Flexible and can be adapted and modified to meet the needs of the students.

Practicing Vinyasa Flow strengthens the immune systemn, increase the flexibility of the body, increases lung capacity.  it can be related the same with cardio exercises, enchancing both respiratory and cardiovascular function.

Times : 60 Minutes

YFB - One Fit Wellness Bali

Yoga for Beginner

Yoga can be intimidating and filled with misconceptions to newcomers. that’s where we come in. Every class provides modifications for inflexible beginners. Great for those who are brand new to fitness as well as anyone who works out and has tight muscle

Times : 60 Minutes

Hatha - One Fit Wellness Bali

Hatha

Hatha means to balance the Sun and the Moon Energy in you.

Practicing Hatha Strengthens the muscles and core though abdominal poses. Build immunity, tones the spine, keeping your joints healthy.

Times : 60 Minutes

SunsetGetleFlow - One Fit Wellness Bali

Sunset Gentle Flow

De-Stress your whole body

Sunset Gentle Flow is the lite version of vinyasa, focus on mindfulness on present moment. Release tension and prepare oneself for a restful end of the day.

Times : 60 Minutes

Yin - One FIt Wellness Bali

Yin Meditative

Meditative. Relax.

Giving you space to turn inward and tune into both your mind and the physical sensations of your body. 

Times : 45 Minutes

Discover a new way to travel—one that leaves you refreshed, revitalized, and inspired to live your best life!